At its highest levels, rhythmic gymnastics combines elements of dance, gymnastics and ballet with apparatus such as clubs, ball, rope and hoop in a choreographed routine to music. We start with laying the foundations for this in our classes by building flexibility, strength and coordination.
For gymnasts who show a love for the sport and are interested in competing, we have periodic assessments to gauge progress and ability. Competitive programs require minimum attendance as we prepare for competitions throughout the year.
For newcomers, our aim is to introduce the sport to you in a fun-filled and positive environment that allows you to try the sport and see why all of our coaches fell in love with it.
APPROACH FOR COMPETITIVE PROGRAMS
Approach for newcomers:
Within the system, there are a number of categories:
If you have developed a foundation and mastered the basics of rhythmic gymnastics and wish to move towards the Levels / CCA or competitive teams then you will continue your development here. It is the next category after recreational.
You can choose a convenient time and use a trial lesson to get to know our academy better.
Book your trial
We are extremely proud of our coaches and only work with the best.
Coaches conducting classes at KGA are all former gymnasts who have also undertaken training in the KGA system of coaching where they learn the Russian system of developing gymnasts from a young age and how to deliver this system in a fun and structured way.
Our coaches are all former gymnasts, many of whom have represented their country at the highest levels of international competition and we encourage you to view their profile on our website.
KGA adopts an inclusive approach to development of its gymnasts
Throughout a typical year, KGA hosts events so parents can come in and see their child’s progress. These events include open classes and internal competitions.
For those involved in competitive programs, more frequent feedback is provided to parents throughout the year as we plan and prepare for competitions.